Introduction
Do you suffer from chronic back pain?
If you’re looking for the best solution to your back pain, you might want to consider investing in a heavy duty inversion table. Inversion tables are designed with a unique gravity-based system that helps reduce tension and pressure on the spine – something we all need after sitting behind a computer or running errands all day! Plus, there are lots of different models available – so it’s important to do some research before buying one.
Our 7 Best Inversion Table for Your Back Pain Reviews and Buyer's Guide makes using most inversion tables and finding the right tool easy by providing detailed reviews of each product as well as tips on what kind of table will work best for your needs.
We will also discuss the features such as inversion angle and safety locks that make each product unique and beneficial.
So if you're ready to tackle your back pain once and for all, read on!
How did we choose these 7 inversion tables for back pain out of the lot?
Diving into the vast market of inversion tables for back pain, we embarked on a meticulous journey to handpick the ultimate top 7 options that cater to diverse needs and preferences.
Our selection process was fueled by a genuine determination to alleviate spinal woes by assuring that you can confidently rely on these tables to bring about the much-needed relief.
We carefully evaluated each contender based on crucial factors such as ergonomic design, comfort, safety, ease of use, and customer satisfaction.
Furthermore, extensive research, user reviews, and real-life testimonials played a pivotal role in our decision-making process.
Thus, this narrowed-down selection of 7 best inversion tables symbolizes the culmination of our relentless pursuit for excellence, to ultimately help you find the perfect solution to triumph over back pain.
Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity
Tend to your back troubles with less pain and more comfort with the Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity.
This ergonomic and reversible ankle-holding system ensures that you won't suffer unnecessary discomfort on your journey to a healthier you.
Six position adjustable pin system allows you to easily adjust the inversion angle as needed, while a large and comfortable backrest accompanies an adjustable headrest.
The unique design of the Innova Inversion Table provides superior ankle support and adjustable lumbar pad for maximum levels of comfort.
Its specialized design allows for a more comprehensive stretching session by stretching both the upper body and lower body muscles so that true decompression is achieved with greater success.
Not only does this inversion table help ease back pain but it can aid in better circulation of oxygenated blood throughout your body for improved cell health as well.
You're also able to easily reach training goals thanks to the multiple positions achievable on the table; from fully inverted all the way up to almost vertical!
With its impressive weight capacity of 300 lbs., it'll provide plenty of support no matter what size user or life stages they may be experiencing!
This makes it ideal for anyone wishing to maintain good posture safely and securely using the precision locking mechanism.
So don't delay - start living life on the right side today with the Innova Inversion Table!
Pros
- This inversion table is designed to support users of heights ranging from 4 feet 10 inches to 6 feet 6 inches and can withstand up to 300 pounds weight capacity.
ITM5900 Advanced Heat and Massage Inversion Table
Introducing the Innova ITM5900 Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 3-way Adjustment System!
This innovative inversion table is designed to provide maximum support and comfort while targeting specific muscle groups on your back to relieve knee, foot, and neck pain.
The adjustable multi-mode heat and massage settings feature an advanced vertical massage pad that offers great lower back support and relieves tension in the muscles along your spine.
With three different adjustment systems, you can customize the table to match your needs perfectly.
The adjustable footrests enable you to sit comfortably while inverting while also providing improved mobility when trying out various angles.
The improved ergonomic ankle holding system provides secure support while using this table whereas the 5-position safety pin angle slot system allows for precise positioning so you can properly target various areas of your back.
This Inversion Table from Innova makes it easy to achieve spinal decompression through targeted weight shifts for people of any height or size—without having to constantly reposition the table manually!
If you're looking for a comprehensive inversion table that enables easy precise adjustments for maximum relief, then look no further than Innova's ITM5900 Advanced Heat and Massage Inversion Table with Adjustable headrest, Reversible Ankle Holders, and Three-way Adjustment System!
Pros
- The ergonomics of this inversion table will revolutionize your experience, thanks to its optimized ankle-holding system. The larger front holder and smaller rear holder provide superior support for the ankles during inverted poses, helping to alleviate pressure.
Innova Health and Fitness Unisex's ITM4800 Inversion Table, Black Blue and Gray, 1 Pack
It's time to start living a pain-free life with the Innova Health and Fitness Unisex's ITM4800 Inversion Table, Black Blue, and Gray.
Designed for maximum comfort when inverting, this inversion table provides superior back relief for anyone dealing with chronic pain or stiffness.
Its sleek and stylish design will easily fit into any home gym without detracting from its contemporary atmosphere.
Innova Health and Fitness' adjustable lumbar support pad allows you to adjust both its angle and heat levels to fit your individual needs; this allows you to experience a deep penetrating massage while avoiding unnecessary strain on the lower back muscles.
The included adjustable pin system provides even more control over how far the user leans back when inverting, providing the most comfortable experience for any user regardless of body type or size.
You can also trust that you’ll be safely inverting with the specially designed safer inverting over-strap systems.
Ease tension throughout your entire body with multi-mode massage settings that offer auto and manual selection.
Enjoy a completely personalized massage experience as you feel muscle tension dissipate away while reducing stress-causing hormones like cortisol revealed in recent studies by Harvard Medical School.
And don’t forget about all of the other great features such as the powder-coated scratch-resistant frame that ensure safe use time after time.
Feel better today: Try the Innova Health and Fitness Unisex ITM4800 Inversion Table!
Pros
- Boasting a unique, patent-pending protective cover for easier positioning and safer inverting than traditional strap systems, this inversion table's six-adjustable pin system makes it the perfect choice.
YOLEO Gravity Heavy Duty Inversion Table with Adjustable Headrest & Protective Belt Back Stretcher Machine for Pain Relief Therapy
Do you have back pain and need a reliable solution? Introducing the YOLEO Gravity Heavy Duty Inversion Table with Adjustable Headrest & Protective Belt Back Stretcher Machine for Pain Relief Therapy.
This inversion table is designed to provide you with maximum support, comfort, and security during physical therapy and sessions.
The highest grade steel is used for durability and a longer lifespan. The inversion table features triple protection safety mechanisms to reduce your risk of injury caused by an unbalanced setup or incorrect usage.
An adjustable heavy-duty frame allows you to customize the tilt angle so that you can achieve the best results during your session.
You will appreciate how easy it is to assemble this inversion table due to its pre-designed construction and labeled parts.
A foldable design makes transportation of the device efficient and effortless if necessary. Its tailoring protective belt holds up to 300 pounds safely and securely throughout each use so you can feel safe when using it for inversion therapy.
An ergonomic adjustable headrest processes extra comfort during use so that you get the most out of each session.
Look no further than the YOLEO Gravity Heavy Duty Inversion Table with Adjustable Headrest & Protective Belt Back Stretcher Machine if you're in search of consulting pain relief through inversion therapy today!
Pros
- Yoleo inversion table distinguishes itself from the competition with its use of high-quality materials and innovative designs. With a memory foam backrest that offers superior comfort, an ergonomic design tailored to your waist curve for optimal support, and the True Balance system for easier inverting along with an ergonomically reversible ankle holding system.
Teeter FitSpine X1 Inversion Table, Back Pain Relief Kit, FDA-Registered
Introducing the revolutionary Teeter FitSpine X1 Inversion Table - a breakthrough design that alleviates back pain and tension by taking you through total body traction with no uncomfortable pressure points.
Engineered and designed to help you build strength, flexibility, endurance, and stamina, the X1 is constructed with unmatched precision rotation technology.
Developed to provide complete control over your inversion experience, your safety, and comfort are guaranteed.
The X1’s FlexTech Bed allows for an 8-point suspension system so there won't be any bloated or painful pressure points throughout your session.
And you'll get even more relief from the adjustable Acupressure Nodes that will help relax key muscle groups for added trigger-point release. Furthermore, this device’s Lumbar Bridge supports your lower back while inverting so that you can trust in your alignment without the worry of potential strain or pain when returning to regular orientation.
And it's all registered by the U.S. Food & Drug Administration!
Experience maximum comfort and reliable safety with each session on the Teeter FitSpine X1 Inversion Table!
Go from laying down to inverting in a matter of seconds as this equipment is equipped intuitively to suit your needs in just one motion!
Whether you prefer a stronger stretch or require gentle relief for everyday aches, enjoy therapeutic knowledge with every inversion—constantly improving spinal health thanks to near-perfected engineering and construction of this first-of-its-kind product.
Pros
- Enjoy a safe and secure inversion experience with the UL 3rd-Party Safety Certification certified table. Constructed of heavy-gauge steel parts featuring patented security features, this product is backed by a 5-year full warranty for your peace of mind!
EXERPEUTIC 975SL All Inclusive Heavy Duty 350 lbs Capacity Inversion Table with Air Soft Ankle Cushions, Surelock and iControl Systems
If you're looking for a way to improve your posture, relieve back pain, and help reduce stress from the comfort of your own home, the EXERPEUTIC 975SL All Inclusive Heavy Duty 350 lbs. Capacity Inversion Table with Air Soft Ankle Cushions makes it possible.
This ingeniously designed inversion table relieves pressure on your entire spine by slowly inverting you up to 180 degrees. As you reach each degree of inversion, rest assured that you're supported by its Heavy Duty Steel frame which has been proven to handle up to 350 pounds safely.
The most revolutionary feature of this inversion table is its patented Air Soft Ankle Holder system.
With this feature, you'll never worry about pinching or painful ankles ever again. Its unique design adapts to fit any ankles size while providing maximum cushioning and ensuring a secure fit every time.
You won't even have to take your hands off the table: Just press the "Palm Activated" SURELOCK adjustable ratchet ankle locking system and release when it's time to rotate back into an upright position.
Say goodbye to all those days dealing with back pain and other issues relating to poor posture! The EXERPEUTIC 975SL All Inclusive Heavy Duty 350 lbs Capacity Inversion Table with Air Soft Ankles Cushion and iControl Systems is there for you.
Whether you plan on using it for extended stretching sessions or quick stress-relieving exercises, you can trust that this reliable piece of workout equipment has got your back - literally!
Pros
- With its EXTRA WIDE tubular steel frame, this inversion table can easily hold up to 350 lbs. weight capacity and won't scratch or damage with a durable powder-coated finish. Its user height adjustment ranges from 4'10" to 6'6", making it perfect for any body type!
Kemket Inversion Table Back Therapy Fitness Reflexology Equipment - Inversion Table Inversion Machine With Comfort Backrest
Introducing the Kemket Inversion Table Back Therapy Fitness Reflexology Equipment- Inversion Table Inversion Machine With Comfort Backrest.
This cushioned inversion table helps to reduce your daily back pain quickly and efficiently, utilizing a unique combination of comfort, strength, and durability.
The heavy-duty steel frame provides a stable structure that can both accommodate any user body size and support up to 300 lbs. This foam roller system also provides extra cushioning to further enhance your well-being.
With the 180-degree full inversion feature and 3-position adjustable roller hinge, you can customize your preferences for maximum benefit.
This revolutionary equipment easily incorporates reflexology into massage therapy and provides users with an effective way to target acupressure points in order to relieve tension and draw attention away from painful areas.
The ankle cushions provide superior support while you’re effortlessly meshing gravity with therapeutic benefits as every movement delivers a superior massage experience.
Get relief fast without going anywhere else – right at home! Start using the Kemket Inversion Table Back Therapy Fitness Reflexology Equipment today!
Pros
- This inversion table is ideal for those who suffer from compression fatigue, back pain, and other waist issues. The safety strap ensures that you are secure and able to easily switch between different inverted positions with added peace of mind. Enjoy the convenience this product has to offer as it helps relieve your tension and stress while increasing flexibility.
Tips to Choose the Best Inversion Table for Back Pain: Buyers Guide
Inversion therapy is a popular treatment for back pain and other conditions, which involves inverting your body with the help of an inversion table. Choosing the right inversion table can be a difficult task due to the wide range of options available on the market today. This guide will provide tips to help you find the best inversion table for your needs.
Check the Weight Limit
Inversion tables have a weight limit that is important to consider before making a purchase. Make sure you know your current body weight and compare it to the table’s maximum capacity in order to make sure it will be suitable for your needs.
Look at the Adjustability
You should look for an inversion table that has adjustable settings to make sure it will be comfortable when you’re inverted. Look for tables with height and width adjustments as well as ankle support options.
Consider the Safety Features
Many inversion tables come with safety features like straps or handles to help keep you secure while using the table. You should also look for good inversion tables, with safety warnings and instructions to keep you safe while using the device.
Consider Price
Inversion tables can range in price from a few hundred dollars to several thousand. While it’s important to find an inversion table that is suitable for your needs, make sure you consider your budget when making your selection.
Look at the Construction
Make sure you look for an inversion table that is made of durable materials. Check to see if it has a steel frame and rubber padding on the ankle supports in order to provide stability and comfort while in use.
Consider Portability
If you plan on taking your inversion table with you to different locations, look for one that has a foldable design in order to make transportation easier.
Look at Reviews
Do some research online in order to find out what other people have said about the inversion tables you are considering purchasing. Reading reviews can provide helpful insight into the pros and cons of each inversion table.
Test it Out
When possible, try out an inversion table in person to make sure you are comfortable with its features before making a purchase. This will help ensure that you find a budget inversion table that is suitable for your needs.
These tips can help you find the best inversion table for back pain and other conditions. Research various models, read customer reviews, and compare prices to make sure you are getting a quality product that meets all of your needs. With a little bit of research, you will be able to find an inversion table that is perfect for your needs.
FAQs about Best inversion table for Back Pain
What is an inversion table?
An inversion table is a device that allows you to hang upside down and stretch your spine, allowing for the natural alignment of vertebrae. Inversion tables are generally used as part of inversion therapy, which is a type of physical therapy used to help relieve back pain and improve flexibility.
How does an inversion table work?
Inversion tables are designed to allow users to be in an inverted position so that gravity can help separate and release the tension in their spine. This helps alleviate back pain by improving alignment of the vertebrae and relieving pressure on spinal discs, nerves, and ligaments.
What are the benefits of inversion therapy?
Inversion therapy can help relieve back pain and improve flexibility. It can also help to decrease inflammation, reduce stress on the spine, prevent herniated discs, strengthen core muscles, and improve your posture.
What is the best inversion table for back pain?
The best inversion table for back pain depends on your individual needs. In general, it is important to look for a quality inversion table that offers adjustable height, comfort level, and an ergonomic design. It should also be durable with high-quality safety features. Additionally, you may want to consider one with additional features such as an adjustable backrest and eyelet support. Lastly, make sure to choose a unit that is easy to assemble and use.
Are there other inversion tables besides inversion tables for back pain?
Yes, in addition to inversion tables designed specifically for back pain relief, there are several other types of inversion tables available. For example, inversion massage chairs use vibration and rolling massage balls to help with spinal traction and relaxation. Knee inversion tables are designed to help people with knee pain, while inversion slings and swings can be used at inversion angles in combination with inversion therapy or as a standalone treatment. Additionally, inversion boots can provide traction relief for the spine without needing to hang upside down. Finally, yoga inversion chairs are great for beginners who want to practice inversions safely and in the comfort of their own home.
Is inversion therapy safe?
Inversion therapy can be safe when done in moderation and with the guidance of a professional. Before using an inversion table, make sure to consult your doctor or physical therapist to ensure that inversion therapy is right for you. Additionally, it is important to use the inversion table correctly and carefully follow all instructions to avoid injury. Finally, make sure to use quality inversion products from reputable manufacturers such as Body Vision for optimal safety and effectiveness.
What is the best inversion table brand?
The best inversion table brand depends on your individual needs. However, Body Vision inversion tables and health gear inversion table are widely considered to be among the highest quality in terms of design, safety features, and construction. In addition to inversion tables, Body Vision also offers inversion chairs and inversion boots that can help with physical therapy and pain relief.
How often should inversion therapy be done?
The frequency of inversion therapy depends on your individual needs. Generally speaking, it is best to start inversion therapy in moderation, and then increase the amount of time in inversion as your body adjusts. It is also important to listen to your body and stop inversion if you start feeling any pain or discomfort. In addition, inversion tables come with acupressure nodes that can help massage and relax tight muscles in the back, neck and shoulders. If inversion therapy is done in moderation with proper support, it should be safe for most people.
What inversion table exercises can I do?
There are a variety of inversion table exercises that you can do to improve flexibility and reduce back pain. Examples include inversion squats, inversion crunches, inversion leg lifts, and inversion chest stretches. In addition to strengthening the core muscles, inversion exercises can help to promote circulation in the back and improve posture. Ultimately, inversion therapy is a great way to give your body the rest it needs in order to stay healthy and pain-free.
Can an inversion table help with high blood pressure?
Yes, there is some evidence that suggests inversion therapy can help reduce high blood pressure. In one study, participants who used an inversion table were found to have lower systolic and diastolic blood pressure measurements after use compared to those who did not use an inversion table. It is important to note that more research is needed to confirm the effects of inversion therapy on high blood pressure, and you should always consult your doctor before starting any new activity or treatment plan. Additionally, people with hypertension (high blood pressure) should use caution when using an inversion table and ensure that they use the table correctly and follow all safety instructions.
What happens when hanging upside down on an exerpeutic inversion table?
When hanging upside down on an exerpeutic inversion table, your body is able to stretch and decompress the spine. This can help reduce pressure and tension on the nerves, discs, and joints that cause back pain. Additionally, hanging upside down can increase blood flow to the brain and other parts of the body while also decreasing lower back pain. Finally, hanging upside down on an exerpeutic inversion table can help improve posture, reduce stress levels, prevent herniated discs, strengthen core muscles, and improve overall physical performance.
Are exerpeutic inversion tables easy to use?
Yes, most exerpeutic inversion tables are designed to be easy and straightforward to use. They often come with clearly labeled instructions that can help guide you through the process of setting up and using the table safely. Additionally, many models also come with safety straps and other features that can help ensure secure and comfortable inversions. Finally, exerpeutic also offers excellent customer service should you have any questions or need additional support while using their products.
Can I use an inversion table every day?
It is not recommended to use an inversion table on a daily basis. Generally, it is best to use the table for no more than 5-10 minutes at a time and 2-3 times per week. Overusing an inversion table can lead to dizziness, headaches, and other side effects. Additionally, make sure to take breaks throughout the inversion session for maximum benefit.
In short, inversion tables are an effective tool for alleviating back pain and improving overall health. While inversion therapy is safe for most people, it is important to always consult a physician before beginning any form of exercise or therapy. Additionally, exerpeutic inversion tables are designed to be easy and straightforward to use, allowing you to get the full benefits of inversion with minimal effort.
Finally, by incorporating different inversion exercises into your routine, you can strengthen your core muscles, improve circulation and posture, and reduce stress levels.
Conclusion
As we have seen, inversion tables are fantastic tools for relieving back pain, not to mention the overall health benefits they bring. With this guide and review, you should now have a good idea of the best inversion table that suits your specific needs and preferences. Find the right one, practice it safely and consistently, and your back will thank you! Be sure to experiment with different angles and heights until you find one that works best for your condition and lifestyle.
We hope this has helped you in making an informed purchase decision and feel free to comment below if you'd like to share advice or insights on any inversion table model we've covered here today.